Time Saving Juicing Strategy: 3 minutes for 3 days

I juice (try to at least) every three days.  I juice in bulk this way because it saves time and keeps green juice stocked in my fridge, so I don’t have an excuse to not at least drink my vegetables/fruits.  After prepping my produce and turning on some music to get my mojo going, my actual juicing process is only about three minutes.  From that press, I stock three days worth of juice that I drink throughout the day diluted with water.  You don’t have to dilute your juice, take shots if you please!  I prefer to dilute it thanks to the advice of my “sage,” big brother and to be kinder to my kidneys.

Juicing cleanses your system of a lot of toxins and all that junk passing through your system, in my opinion, would benefit from some water helping it along the way.

I hope that this video helps to motivate you to juice and to see that it doesn’t have to be a daunting everyday chore, unless you want it to be.

*I am not a doctor or hold any title in the medical, herbal, or nutrition fields, this is just me sharing what I have learned along the way*

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About Jeanette 137 Articles
This is me being me so that you will be you. I'm a woman who smiles till my cheeks ache, crochets until my fingers twitch, hugs the hell out of my Hubby and children and in between these things I make the time to read, cook, write and attempt to inspire others to do something to improve their overall health.